Dive into The Ageless Wonders Podcast –
Where Wisdom Meets Whimsy, and Aging Gets an Upgrade
What we talk about?
The Ageless Wonders Podcast was born out of the shared experiences of Joynier and Tod, two folks who have navigated successful careers while raising families and prioritizing their well-being.
We are not always serious about everything, but are serious about our well being.
We understand that aging can bring challenges, but we also know that taking action can lead to a fulfilling, vibrant life.
By making small, incremental changes, you can improve your health and reverse aging through systematic daily habits.
Join our community of forward-thinking folks who refuse to sit on the sidelines – we're here to support you every step of the way.
In this conversation, Tod and Joynier discuss the importance of sleep and ways to improve sleep hygiene. They cover topics such as the impact of sleep on workouts, the challenges of falling and staying asleep, and the changes in sleep patterns as you age.
In this conversation, Tod Gimbel traveled to his old home in Singapore and sat down to interview his former trainer, Coach Sharm, about his background as a fitness trainer and their experiences working together. They discuss topics such as the challenges of staying active in Singapore's hot climate, Sharm's journey to becoming a trainer...
In this episode, Joynier and Tod introduce you to their guest, Mario Carrasco, a successful entrepreneur and co-founder of ThinkNow Research. They discuss Mario's fitness journey, including his transition from weightlifting to CrossFit and mountain biking.
At The Ageless Wonders, we embrace the mission of being your guiding voice of reason. Our educational compass is calibrated to empower you with lifestyle education that fosters a healthier, more balanced life as the years gracefully unfold.
