With a unique blend of wisdom, humor, and a dash of pop culture, we're here to be your compass in charting a course to a balanced and fulfilling life at every stage.
Inspired by our own experiences and the desire to create a space where age is just a number, we embarked on this journey with a clear purpose:
to help our listeners embrace every moment, every chapter, and every opportunity with enthusiasm and vitality.
Tod grew up in Milwaukee, Wisconsin and later Plymouth, Massachusetts and was a so-so student-athlete eventually warming the bench of the soccer team at a Division 3 college in Wisconsin. He is a lawyer by training, but don’t hold that against him as he hasn’t practiced law in over 30 years.
He was a very successful senior corporate affairs executive with long tenures at a number of top companies including Miller Brewing, Kraft Foods, Levi’s, Citibank and most recently Herbalife Nutrition where he was the Senior Vice President of Global Government Affairs. In 2005 he moved to Singapore for 3 years and ended up staying for 13.
He has travelled extensively both in Asia and the rest of the world before he settled in the Los Angeles area in 2019. He is now a consultant in the Public Affairs and Sustainability space.
Tod has been training with Coach Lockett for over 3 years. Married, divorced, remarried he is the father of a 18 year old and stepfather if a 26 year old. He has a diverse nuclear family consisting of a Jew (Tod), a Muslim (wife Hany) and (technically) a Hindu/Sikh (son Sanjay).
Tod gets in under the wire as a member of the Baby boom generation (BOOMER). He listened to music on 8-Track, Cassette, LP and CD before going digital. He also knows a little about sports, music, TV, movies, parenting, ex-wives, second wives and aging gracefully.
Joynier grew up in Southern California and was a very successful student-athlete eventually competing in Division 2 college football in Tennessee.
He enjoyed a long career as an executive in broadcast media advertising working with brands including Disney Studios, Universal Pictures, Honda & Acura Motors, Jack in the Box and many others, while also working on the side as a personal trainer as a passion project.
It was the regular client lunches, late night dinners, concerts, endless bagels & cream cheese, doughnuts, and happy hours that began taking its toll on his health that propelled him to begin coaching full time. And yes, he still likes doughnuts, bagels, and booze, just not on a daily basis.
After transitioning from media to coaching, he has worked along-side top physical therapists, coaches and trainers in Los Angeles, CA helping adults and young athletes improve their physical fit-ness and performance.
Along the way, he has been tapped to work with high-level entertainers including Jennifer Garner, James Corden, and several others (including cohost Tod Gimbel, legend in his own household). Married, divorced, and remarried he is a father of a 25-year old daughter and a 8-year old son.
Joynier is a proud member of Generation X, the last generation to ride without seatbelts, drink from garden hoses, and walk to school unchaperoned uphill both ways in snow (even in Southern California). He also knows a little about sports, music, TV, movies, parenting, ex-wives, second wives and aging gracefully.
We explore the dynamic fusion of ageless wellness and pop culture, delving into topics from mindfulness to your favorite movies.
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